Are you treating yourself with the same kindness you'd offer a grieving friend?

In this episode of Give Grief A Chance, we talk about the importance of being your own best friend during loss. Grief is heavy, and self-compassion is the key to healing. If you're struggling to navigate your emotions, feeling drained by others, or battling your inner critic, this episode is for you. Tune in and learn how to grieve with kindness.