Are you grieving during the holidays?

Many of us are, and in this episode, Mari Marquez shares a few tips on how to help your holiday suck a little less. Mari discusses the expectations associated with the holidays, communicating with family and friends, proceeding with caution on social media, traditions, and integrating your loss into the holiday itself.

Resources:

https://embracingwidowhood.com/author

https://widowedvillage.org/meetings/

https://modernwidowsclub.org/widow-wisdom-when-you-lost-your-spouse-what-did-people-do-that-helped-your-children/

https://www.widow180.com/resources/survivingholidays

https://youtu.be/N32kzjlk3C8.

https://www.facebook.com/IamDavidKessler/videos/holiday-grief-in-this-unsual-year/2785813968404008/