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Grieving during the Holidays with Jennifer Landon, M.Ed.
The holiday season can stir joy, memory, longing, and grief all at once — especially when you’re missing someone or navigating a loss that reshaped your life.
In this conversation, I’m joined by my dear friend and grief educator, Jennifer Landon, M.Ed., for a tender, honest exploration of what it means to grieve during a time of year that often expects us to “be merry.”
Whether you’re grieving someone you love, supporting someone who is, or simply feeling the weight of this season in a new way, this episode offers compassion, grounding, and space feel held in whatever this season is bringing up for you.
In this episode, you’ll hear:
Why the holidays can intensify grief and emotional overwhelm
How to honor your needs without guilt or pressure to “perform” joy
The role of community, compassion, and ritual during tender seasons
How grief shows up at work, in relationships, and in daily life
The comfort of signs from loved ones who’ve passed
Practical and soulful ways to navigate this season with gentleness
** If you want to take this work deeper, join The Intrepid Soul Collective on Patreon where you’ll find companion content for this episode.
Have a question you’d like Katie to answer in a future episode? Submit your question here for a chance to have it featured on an upcoming Listener Q&A episode.
Connect with guest, Jennifer Landon, M.Ed.:
Website → YGM Consulting https://ygmconsulting.org/
Facebook group → Your Grief Matters https://www.facebook.com/groups/866256221464175
LinkedIn → Jennifer L. Landon, M.Ed. https://www.linkedin.com/in/jenniferllandon/
Connect with Katie:
Join The Intrepid Soul Collective for exclusive content & support → https://patreon.com/TheIntrepidSoul
Website → https://katiebenway.com/
Instagram → https://www.instagram.com/intrepid_eleven/
Facebook → https://www.facebook.com/IntrepidEleven
Grab Katie’s book Ignite Your Intrepid Soul → https://katiebenway.com/book/
Download the free guide 4 Guideposts for Meeting Moments of Change from Your Soul → https://katiebenway.com/free-guide-4-guidepost/
Production: Trevor Eisley
Support: Anna Schild
View all episodes
By Katie BenwayThe holiday season can stir joy, memory, longing, and grief all at once — especially when you’re missing someone or navigating a loss that reshaped your life.
In this conversation, I’m joined by my dear friend and grief educator, Jennifer Landon, M.Ed., for a tender, honest exploration of what it means to grieve during a time of year that often expects us to “be merry.”
Whether you’re grieving someone you love, supporting someone who is, or simply feeling the weight of this season in a new way, this episode offers compassion, grounding, and space feel held in whatever this season is bringing up for you.
In this episode, you’ll hear:
Why the holidays can intensify grief and emotional overwhelm
How to honor your needs without guilt or pressure to “perform” joy
The role of community, compassion, and ritual during tender seasons
How grief shows up at work, in relationships, and in daily life
The comfort of signs from loved ones who’ve passed
Practical and soulful ways to navigate this season with gentleness
** If you want to take this work deeper, join The Intrepid Soul Collective on Patreon where you’ll find companion content for this episode.
Have a question you’d like Katie to answer in a future episode? Submit your question here for a chance to have it featured on an upcoming Listener Q&A episode.
Connect with guest, Jennifer Landon, M.Ed.:
Website → YGM Consulting https://ygmconsulting.org/
Facebook group → Your Grief Matters https://www.facebook.com/groups/866256221464175
LinkedIn → Jennifer L. Landon, M.Ed. https://www.linkedin.com/in/jenniferllandon/
Connect with Katie:
Join The Intrepid Soul Collective for exclusive content & support → https://patreon.com/TheIntrepidSoul
Website → https://katiebenway.com/
Instagram → https://www.instagram.com/intrepid_eleven/
Facebook → https://www.facebook.com/IntrepidEleven
Grab Katie’s book Ignite Your Intrepid Soul → https://katiebenway.com/book/
Download the free guide 4 Guideposts for Meeting Moments of Change from Your Soul → https://katiebenway.com/free-guide-4-guidepost/
Production: Trevor Eisley
Support: Anna Schild