Grieving a destructive behavior includes embracing the action stage of letting go and embracing the sadness, anger, confusion, bargaining, and eventually acceptance.

 

In this episode of Recovery Junkies, Carlos, Chris and Dawn talk about grieving over the loss of our addiction. Our coping mechanisms give us a false sense of security. When those are stripped away, resentment and fear quickly creep in.

 

Listen in as we wrestle with the consequences of our actions, the difficulty in dealing with the absence of our destructive behaviors, and the ultimate solutions we find in a community of others to help hold us accountable.

 

Thanks for listening to The Recovery Junkies!

 

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