Navigating life with Neurodiversity

Grieving the Illusion – When You Miss Who You Thought They Were


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In this episode of Navigating Life with Neurodiversity, we explore the profound grief of realizing that the person you loved wasn’t who you thought they were. This isn’t just about heartbreak—it’s about mourning the illusion, the future you imagined, and even parts of yourself lost in the process.

We’ll dive into the role of trauma bonds, cognitive dissonance, and the struggle of losing stability along with the relationship. We’ll also discuss the identity crisis that can follow, the physical toll of grief, and the fear of making the same mistake again.

If you’ve ever found yourself missing not just someone, but the idea of them, this episode is for you. Let’s talk about healing, reclaiming yourself, and moving forward. Tune in now!

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Navigating life with NeurodiversityBy Matthew Scott