In this episode we are discussing something that most people don’t talk about on the journey of personal growth & spirituality which is the importance of grieving the past versions of yourself in order to fully release old identities. We are also discussing ways we limit our potential by creating expectations for who we think we’re supposed to be and how you have to let go of who you think you are in order to discover who you really are.

We also discuss:

• Some practices to grieve that past versions of yourself & WTF that means
• The discomfort that exists when letting go of expectations of who you think you’re supposed to be
• How being willing to let go of expectations allows you to step into your true self
• & way more than you knew you needed to know!

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