The holiday season can be especially challenging for those who are grieving. While the world around us celebrates, feelings of loss, loneliness, and longing can feel even more intense. In this episode, we explore the unique struggles of grieving during the holidays and offer practical strategies to navigate this emotionally complex time. Whether you're facing your first holiday without a loved one or have been carrying grief for years, this episode provides insights on honoring your feelings, creating new traditions, and finding moments of comfort amidst the sorrow.