Grieving, it seems, is something we all need to learn how to approach as it is inescapable in the human experience. It is offset by the joys and beauty of life as we carry it along with us.

In these last two years, we are living in a time with grief all around us from the worldwide pandemic that persists. With guidance from Robin Kay, Ph.d, current Adjunct Faculty member at the University of Southern California in Los Angeles and former Chief Deputy as well as Acting Director of the Los Angeles County Department of Mental Health, we learn some essential information to assist in the common grieving process.

In this podcast episode Dr. Kay covers what are some misconceptions, what are the facts, the four tasks we need to accomplish in the process and finally, the ultimate goal of moving on into the future with health and happiness. A wise person said, every happy moment in our life gives us the strength for the other.

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