In this episode of The Grind Culture Detox, host Heather Archer speaks with Artist and Ganja Yogi Cameo Turner. Cameo discusses what Ganja Yoga is and her personal journey to finding it while seeking anxiety relief. She eventually sought training to teach Ganja Yoga and is now the first certified Ganja Yoga instructor in the Bay Area.  Cameo also outlines the history of yoga in ancient Egypt and how the yogis there incorporated cannabis into their practices. She shows some basic yoga practices that you can incorporate into your workday to counteract the effects of toxic productivity.   

Books mentioned:

Ganja Yoga: A Practical Guide to Conscious Relaxation, Soothing Pain Relief, and Enlightened Self-Discovery by Dee Dussault

The African Origins of Hatha Yoga: And its Ancient Mystical Teaching by Muata Ashby

About Cameo Turner: Cameo is known as Lady Namastizzle in Ganja Yogaland. She is an artist who is also an Enchanting weed enthusiast for the Yoga community. She is working to get Minority-Owned Dispensaries' attention around using Ganja Yoga as Weed Wellness in an overall Plant Medicine element to bring Ganja Yoga to the Black Community. She works to create a safe space for seekers to recharge & reset with like-minded people.   

Audio Podcast is available on: 

Breaker- https://www.breaker.audio/the-grind-culture-detox

Google Podcasts- https://tinyurl.com/3jsuzkevPocketCasts- https://pca.st/whwwzo28

RadioPublic- https://radiopublic.com/the-grind-culture-detox-GqjByk 

Spotify- https://open.spotify.com/show/3zosyr2t2lfKuTDWzPsZiE

Contact Cameo Turner at: 

https://www.ladynamstizzle.com or on IG at lady_namastizzle.

To get in touch with Heather Archer, 

Follow me on: Instagram: thriving_with_heather

TikTok: thriving_with_heather

Clubhouse: @thrivewithme

Patreon: https://www.patreon.com/thrivingwithheather

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