SPECIAL SURPRISE DROP!

We are half way through 2021 and halfway through this series, listen to why I started this podcast and why this series is so special to me. Thank you for your support! 

Just Know Though Podcast provides an open space to discuss mental health, some episodes contains depression and past trauma which are not to draw attention to the guest, but rather express the painful thoughts that one may experience. To highlight the tremendous journey, and potential power one possesses to overcome battles. To encourage support and grace because it is more common than we think. If you or someone you know needs assistance, please text or call the numbers below. Most importantly reach out to them and let them know they matter and that you care and then listen.

• Talk to Someone Now
• Crisis Text Line: Text HOME to 741741