In this episode we break down  and comment on the UFC 262 pay per view and touch on high intensity interval training (HIIT). What it is and how to use it!

In this episode we break down and comment on the UFC 262 pay per view and touch on high intensity interval training (HIIT). What it is and how to use it!

In this episode we break down&nbsp; and comment on the UFC 262 pay per view and touch on high intensity interval training (HIIT). What it is and how to use it!

Grinds My Gears Podcast Ep1. UFC 262 reaction & HIIT Training (high intensity interval)

Hosted by Entrepreneur, BJJ Blackbelt former professional fighter and MMA gym owner the Grinds My Gears podcast has no limits. We explore all topics from sports, politics, investing and go where no other podcast goes. 
Join us for fun conversations with no censorship!

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Hosted by Entrepreneur, BJJ Blackbelt former professional fighter and MMA gym owner the Grinds My Gears podcast has no limits. We explore all topics from sports, politics, investing and go where no other podcast goes. Join us for fun conversations with no censorship!

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Grinds My Gears Podcast Ep1. UFC 262 reaction & HIIT Training (high intensity interval)

Grinds My Gears Podcast Ep1. UFC 262 reaction & HIIT Training (high intensity interval)