GrippingReality

Gripping Reality Episode #008 - Emotions - The Five Basic Emotional Systems (PEMB)


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Myke   and Mike continue to explain their work out of their book, "Why Do   People Act That Way? (And What Can I Do About It?)" as they explain The   5 Basic Emotions: Acceptance, Exposure, Empowerment, Depletion &   Celebration. This is part of the PEMB system, Perceptions, Emotions,   Motivations and Behaviors. Can't you just call these five emotions Love,   Fear, Anger, Sadness and Happiness? The system is greater than just one   example in it, so we created some "bigger" language to talk about   the concepts and then work with the specifics within each one. You'll get a   lot out of this episode, and may have lots of questions.

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GrippingRealityBy Myke & Mike