<p>Coach Manny chat with guest Cassandra, fitness trainer AND INVENTOR to talk about how she created the Grit Stick along with her journey in life and fitness!</p>

Coach Manny chat with guest Cassandra, fitness trainer AND INVENTOR to talk about how she created the Grit Stick along with her journey in life and fitness!

Grit and the Grit Stick with Cassandra

For CrossFit Loveland members and their families talking about all things inside and outside CFL's walls and to celebrate news and successes from everyday life!

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Grit and the Grit Stick with Cassandra

Grit and the Grit Stick with Cassandra