Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone!  <a href="https://olympic.ca/team-canada/jessica-oconnell/" target="_blank" rel="noreferrer noopener">Faye</a> <a href="https://www.instagram.com/jessmoconnell/" target= "_blank" rel="noreferrer noopener">Jess</a> <a href="https://www.gritcoaching.net/" target="_blank" rel= "noreferrer noopener">Coaching Website</a> Listen to this and all <a href= "https://pod.link/1550151193" target="_blank" rel= "noreferrer noopener">Nitty Gritty episodes here</a>.

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone! Faye Jess Coaching Website Listen to this and all Nitty Gritty episodes here.

Jess and Faye answer questions about training and racing submitted by YOU, our listeners! We talk about everything from heart rate to Abu Dhabi - this episode has something for everyone!&nbsp; <a href="https://olympic.ca/team-canada/jessica-oconnell/" rel="noopener noreferrer">Faye</a> <a href="https://www.instagram.com/jessmoconnell/" rel="noopener noreferrer">Jess</a> <a href="https://www.gritcoaching.net/" rel="noopener noreferrer">Coaching Website</a> Listen to this and all&nbsp;<a href="https://pod.link/1550151193" rel="noopener noreferrer">Nitty Gritty episodes here</a>.

Grit Coaching Q and A

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! 

To learn about their online coaching, please visit www.gritcoaching.net.

Sports

Running

Canadian Olympian & Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer & strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! To learn about their online coaching, please visit www.gritcoaching.net.

Canadian Olympian &amp; Exercise Physiologist Jessica O'Connell and Pro Obstacle Course racer &amp; strength specialist Faye Stenning provide amazing training content on strength, running, and obstacle racing, with banter to boot! 

To learn about their online coaching, please visit www.gritcoaching.net.

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Grit Coaching Q and A

Grit Coaching Q and A