In honor of national women empowerment month! We have a very special guest Sayaka Torra, 2008 Olympian and 7x national champion joining us to teach an important lesson on Grit! Sayaka is a prominent instructor of the East Bay Judo institute (EBJI), who has over 30 years of experience in the sport. Through her instruction of Judo she teaches her students the meaning of grit by helping them accomplish goals such as winning national titles or challenging them by taking them out of the comfort zone and introducing them to their first sparring session. Sayaka will share with us her approach to cultivating self-discipline, perseverance, and passion. Tune in live weekly at 7pm.