This week Monty and I chat with Andrius Ramonas. Andrius is currently working towards his PHd specifically looking at Nutrient availability manipulation strategies to maximise endurance performance. But also helps run the physiology lab at the AUT Millennium Institute and ran Logan through some physiological testing. 

This was an interesting chat and Andrius's knowledge and experience is vast making him the perfect person to interview on the subject of performance testing.

Enjoy!!