In the weeks episode, we announce a new co-host, dive into some conversation that gets one of the hosts pressed, and talk about some current news. You are gonna want to stick around for the whole episode cause it got spicy! 

You can follow us on instagram @gritsandgravypodcast and join us for our live podcast the night of taping. 

Kyle, Lola, and Akeem ask each other the age old question of "would you ever..."  They also get some good stories off about Kyle going to jail and why the wine they were drinking was so special. It's another great episode on Grits and Gravy.  #fromtheworldtotheword #wouldyouever

We talking what would you do with the last 24 hours of your life, picking a person who is a project, and its possible one of us has an addiction.

In this week's episode, we hung out with some up and coming entrepreneurs, black women entrepreneurs that is. We discovered what black girl magic really is and of course we couldn't let them leave without gettin' a little gritty. So we threw some rapid fire questions out... and man did it heat up quick! From self care to sex with an ex, we got it all on Grits and Gravy.

Leave us a message and let us know what your dream entrepreneurship launch would be.    

This week the team kicks off women's history month by asking some questions about some gender roles being reversed and would you be ok with your fiance paying your student loan off versus buying a ring. In the second half of the show we get to talk with a 40 year nursing verten about the plight of black women and their health and why they are dying a significantly higher rate in the delivery room. 

In this episode we pick up at the question of is there a double standard in raising boys and girls? We are sure you want to hear the opinions of the crew, so jump in. Oh and you already know, the conversation wouldn't be Grits and Gravy if it didn't take a twist. So sit down, strap in, and get ready for the ride...it's Grits and Gravy baby! 

In this week's episode we talk all things black in the news. Tiger Woods gets into a car accident...is this the karma for cheating on his ex? Malcom and Marie, the Netflix movie about an argument gone off the rails, is this relationship toxic or just tumultuous? We talk about the Fred Hampton movie, do you have a Judas in your life? Then we get into the grit of the conversation, growing up with out my dad. Oh yeah, we going there today.  So strap in and buckle up, it Grits and Gravy baby!

In this episode  Grits and Gravy invites a guest to come in and discuss all things love with us as valentines day approaches.  Love language, crazy love stories, and of course the craziest thing we did for the sexy time. Also, can a white man handle a black womans mouth... come hang out with us and find out what we mean #itsgritsandgravybaby