Talking fascial imprisonment, patterns, and how we land. Our bodywork exchange of session 4 -the spiral line- of the Anatomy Trains Structural Integration 12 Series. Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href='https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl'>https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

Talking fascial imprisonment, patterns, and how we land. Our bodywork exchange of session 4 -the spiral line- of the Anatomy Trains Structural Integration 12 Series. Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl

Talking fascial imprisonment, patterns, and how we land. Our bodywork exchange of session 4 -the spiral line- of the Anatomy Trains Structural Integration 12 Series.&nbsp;Check out our fascial mobility videos and Anatomy Trains Structural Integration Technique videos on YouTube! <a href="https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl" rel="noopener noreferrer">https://youtube.com/@knowbodiespodcast?si=IgwYuKPFVlMRL8fl</a>

Gritty Spirals.

Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach&nbsp;

Comedy

Health & Fitness

Education

Exploring body attunement “knowing yourself and what you need” through the lens of bodywork, humor and our personal experience. We want you to know your body. Brought to you by a couple of knowbodies 😉- Tiff and Rach 

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Gritty Spirals.

Gritty Spirals.