Grief touches every life, it’s an inescapable part of being human. In this December episode of The Vocabulary of Emotions, Doc and Sarah talk about how grief doesn’t have to define our story but can become woven into it. Listen in as we discuss how to live with grief in a way that honors what we’ve lost while making room for hope and meaning again.

Hope isn’t born in the easy moments, it’s forged in the fire of our pain. In the third episode of The Vocabulary of Emotions, we explore sadness: what it teaches us, why it matters, and how embracing it can lead us to a deeper, truer hope.

Join Doc and Sarah as they dive into the emotions we experience when life doesn’t go as planned—and how understanding them can help us move toward greater health.

The simple act of growing your vocabulary and being able to label what you are feeling is a game changer. Join Doc and Sarah as they discuss how we clearly define what we are feeling and how to move towards health.  

Have you ever met someone who instantly lights up a room with joy and energy? 

What is it that sets them apart? And is it something we can learn? In this episode, Sarah and Chet dive into practical rhythms and healthy habits that can help shape a more joyful, grounded perspective even in the most overwhelming seasons of life.

Doc sits down for a heartfelt conversation with his granddaughter, Lex, to explore some of life’s toughest questions like the existence of God and the problem of suffering in the world.  Don’t miss this deep and thought provoking episode.

Forgiveness sounds easy, but when you’re the one who has to let go, it can feel anything but. Join Doc and Sarah as they continue this thought-provoking two-part series where they dive deep into the complexities of forgiveness—what it really costs and how it can transform us. Don’t miss out on this eye-opening conversation about healing, letting go, and the power of true forgiveness. 

Dr. Dave Collings and Sarah Berger

Join Doc and Sarah as they continue their conversation about family dynamis.  Explore wys to build healther relationships and strengthen family bonds.

Dr. Dave Collings and Sarah Berger

We are very excited for our new series on familily!  Join Doc and Sarah as they discuss dysfunction in families and how to live in healthier ways.