We have thousands of thoughts a day so why do so many of our decisions and relationships still feel reactionary? In this episode, Doc and Sarah unpack what it actually looks like to think on purpose instead of just reacting to life.

When life leaves you feeling rejected, overwhelmed, or broken, God's love tells a different story. Don't miss this honest conversation about healing, mental health, family struggles, and the overwhelming love of God.

We all desire to live a life that brings hope into challenges.

This next episode dives into a powerful question: Are we contributing to the problem, or becoming part of God’s solution? We’ll explore how our words, attitudes, and actions can either create more chaos or bring hope, healing, and unity.

The world can feel loud right now; war, uncertainty, fear and talks of the end of the world. But what if your confidence didn’t have to rise and fall with the headlines?

On this Gro-tential Podcast, we’re talking about how to live with unshakable confidence when everything around you feels shaken. Fear doesn’t get the final word, Jesus does. Listen now and choose confidence over fear. 

Growth starts with humility and is sustained by resilience. In Part 3 of this Gro-tential series, Doc and Sarah talk honestly about why humility opens the door to real change and how resilience helps you keep going when life gets hard.

If you want a year marked by lasting growth, this series is for you.

Growth starts with humility and is sustained by resilience. In Part 2 of our Gro-tential series, Doc and Sarah talk honestly about why humility opens the door to real change and how resilience helps you keep going when life gets hard.

If you want a year marked by lasting growth, this episode is for you.

We’re kicking off a brand-new Grotential series designed to help you live your best life. Over the next few episodes, Doc and Sarah share 6 simple, powerful ideas to help you make this your best year yet.

Grief touches every life, it’s an inescapable part of being human. In this December episode of The Vocabulary of Emotions, Doc and Sarah talk about how grief doesn’t have to define our story but can become woven into it. Listen in as we discuss how to live with grief in a way that honors what we’ve lost while making room for hope and meaning again.

Hope isn’t born in the easy moments, it’s forged in the fire of our pain. In the third episode of The Vocabulary of Emotions, we explore sadness: what it teaches us, why it matters, and how embracing it can lead us to a deeper, truer hope.

Join Doc and Sarah as they dive into the emotions we experience when life doesn’t go as planned—and how understanding them can help us move toward greater health.