Join me with guest Coach Al talking about his struggles with ADD and obesity and how he overcame both. Coach Al was born with ADD into a dysfunctional family and also struggled with obesity. He was finally able to find someone who could help him. He later struggled with a loved one diagnosed with autism and wanted to find a way to help them. By observing the benefits of gymnastics to the human body, he created a system called NeuroFitnastics to promote brain rewiring and stop learning limitations. Through this he was able to help his own loved one. His passion is teaching people to heal traumas in order to prepare themselves for success and happiness. Coach Al's website: http://www.kelbren-wellness.com/