Welcome to the very first instalment of my Meditation series!

My intention is to offer some guided meditations from time to time so that you have a place to anchor and ground when your mind is busy or when you're needing 10 minutes to yourself and someone else to take the reins.

I would LOVE your feedback on this one. If you enjoyed this episode, please kindly give me a rating and share it with someone who would benefit from some grounding and time out.

Check out my website www.auraandsage.com or socials @auraandsage to see what services I have on offer and how I can help you to understand your gifts and purpose here on Earth this soul incarnation 💫