In this episode, Dre continues discussion with nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more!

Check out Victoria's website for tons of yummy, plant based recipes and health information!

viconveggies.com

And follow her on instagram--> @vic.on.veggies

Cover Art/website design --> louise.on.letters

Special thanks to Emily Charash for the lovely tune! 

In this episode, Dre interviews nutritional creator, Victoria of viconveggies.com and discusses integrative nutrition, mindfulness, societal standards, and so much more!

Check out Victoria's website for tons of yummy, plant based recipes and health information!

viconveggies.com

And follow her on instagram--> @vic.on.veggies

Part 2 out Next Monday!!! Stay tuned! 

In this episode, Dre returns to the studio to talk more about mindfulness, the world we live in, and her own personal antidotes and experiences. Dre also shares a few plans for the future of Grounded in Growth.

https://linktr.ee/groundedingrowth

Instagram: grounded.ingrowth. 

I have a feeling that this is not the end of this conversation, folks! Dre unpacks social media in a more positive light this time around the bend. Be sure to try her mindfulness tip inside the box :D

Dre discusses a brief synopsis of her life. She discussed her mental health journey, and her goals for GnG :) 

Dre unpacks the ins and outs of social media, its impact, and mindfulness. 

Dre introduces the podcast, mindfulness, and starts discussion.