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Grounded in Guidance
Grounded in Guidance episodes
- How you see yourself is not how Allaah sees you
Are you projecting your own thoughts and fears onto your relationship with Allaah? are you taking your worst moment as the most truthful part about who you are ? Are you judging yourself with a lens Allah never asked you to use? If you are, you are likely to be living in pain and finding it hard to break your patterns..and heres why.
8 min - It's not what you thinkHow often do we beat ourselves up about the thoughts we think, and judge ourselves, and we miss out on the khair and treasures that are hidden within when we learn to not do that...7 min
- Transcending PainIn this mini episode, you will learn why some people can transcend pain, even really traumatic pain, and why some people turn that pain into suffering, and how we can use that learning to transcend our pain too, bi ithnillaah ta'ala.7 min
- Breathing for centering and grounding yourself.This is a breathing exercise to begin the day or re-set your nervous system at any point of the day.11 min
- "Surrender to what is, and let go of what if"If you're feeling frustrated, this is probably something you struggle with. This episode is a reminder of how to submit to what is, and let go of the "what ifs" so you achieve contentment wherever you are, and have the freedom to show up and be your best self right now.8 min
- What signs are you looking for?(2:247) Banu Israeel wanted a king who was rich, Allaah gave them one who was poor. We all look for signs that we are successful and on the right track. In this episode we ask, "Are we measuring the right things in our lives?"13 min
- Day 19 Al-Ghaniyy- The Independent, Free of Need.Allaah is free of need, and we are totally in need of Him at all times - we are in need of Him for our spiritual needs, our physical needs and emotional needs.11 min
- 30 Names: Al-Fattaah - The Opener, The Judge, The Granter of VictoryIf the doors of this dunya feel like they are closing all around you, you need to connect with this beautiful Name! Listen for the reflections, Duaa and affirmations that will help you internalise this Name!11 min
- What's the point of being patient? (8:46)Find out why and how to cultivate patience in your life. This reflection comes from surah al Anfaal 8:46 of the Quran.12 min
- Being tested? You need to hear this!If you're facing a test in life, you're gonna want to remember what our Creator tells us, so that you can show up with a full heart and come out the other side stronger!16 min
About Grounded in Guidance
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Grounded in Guidance
Quranic reflections and self development tips to make each day a day where you are grounded in the guidance of Allaah and His Messenger Sall Allaahu alayhi wa sallaam, brought to you by Connected Coaching with Romina Afghan.