When Janell Flores Bolte learned to meditate at the tender age of 6, little did she know it would become her most powerful tool to not only survive but thrive, when her husband was diagnosed with terminal stage 4 lung cancer.

In this episode, learn how Janell navigated trauma and loss with incredible grace and courage. She’ll leave you feeling inspired - and armed with some practices and new ways of thinking that can lead to a life filled with gratitude, compassion and abundance.