On Earth Day this year, I volunteered to pick up trash from the Old Croton Aquaduct, and I felt great being part of the solution.

I think everyone has some level of interest and commitment to making the world a better place, and the environment is a crucial cause to attend to. There is a ton of science that clearly points to global warming as a real phenomenon, and we can all do something that makes a difference.

Whatever commitments you have considered, make sure to follow through with the actions that will make a difference in your environment.

Meanwhile, in this fast-paced, 1000 e-mails-a-day, social media world, it really takes something to be grounded, centered and focused on a daily, moment-to-moment basis. Being present, especially when you are with someone, is key to building trust and affinity in relationships. One of the ways to do that is to take a moment to consider how you are connected to the earth. If you’re standing, sitting, outdoors or in a high-rise building, take a moment to “get present” to how and where you are on the planet, and at that moment, you will be present! Then redirect that presence to the matter at hand and the person you’re with. And if you’re alone, notice the relationship of being “with” yourself - and smile!

Let me know how that impacts your day. I love good news.