As the silly season approaches we become extra mindful of our triggers especially if we are going to be travelling to see family members. 

Just a reminder that those people who frustrate us are also here to teach us patience, and we discuss a few practical techniques and mantras for navigating the holiday season with grace. 

As always, send us a DM if  you have any questions!

You can find Ané and Stacey on Instagram at:

Stacey - @barefootbranding
✦ instagram.com/barefootbranding
🌐 barefootbranding.academy

Ané - @mgmnt__
✦ https://www.instagram.com/mgmnt__/
https://msha.ke/anemgmnt

Visit us here: 🌐 trustingtheuniverseandshit.com
Email us: 📩 [email protected]

Intro music by Tyler Dixon