Welcome to our sixth episode of Season 2 of The Pillars, the Porch and the Path. This episode is part of our protection and preparation series for the holidays. In this episode we discuss grounding  and why it is so important this time of year. Whether you are visiting family or friends for the holidays it's important to keep your practice up and find ways to ground yourself during stressful times.  So pull up and chair and pour yourself a cup of tea and join us here on our virtual porch.

 

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Halicue Hanna 

Pro Tarot Reader & Content Creator

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Andi Anderson 

Chandler & Silversmith

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Show Notes 

In this episode we share all about generational patterns  

• What is grounding? [3:25]
• Why is it important to have a grounding practice?[5:40]
• How to keep some holiday rituals in your family?[10:33]
• Why is it important to meditate as part of grounding yourself? [15:22]
• How to bring some essentials to help ground yourself while traveling? [37:32]
• How can you help your family stay grounded in tense family situations? [46:30