I mainly talk about grounding in this episode and list a helpful website healthline.com and I read off many different techniques for grounding when disassociating          
Venmo: @JordanM92
Cashapp: $JordanM1992
Twitter: @Borderline_Dad

I mainly talk about grounding in this episode and list a helpful website healthline.com and I read off many different techniques for grounding when disassociating Venmo: @JordanM92 Cashapp: $JordanM1992 Twitter: @Borderline_Dad

Grounding

Hey I’m BorderlineDad. I have borderline personality disorder or (BPD) this podcast is about living with BPD and raising two kids who have mental health issues of their own. 
Venmo: @JordanM92 cashapp is $JordanM1992
Cashapp: $JordanM1992
Twitter: @BPD_Father
PayPal: @BorderlineDad
Email me at borderlinedad@yahoo.com

Health & Fitness

Mental Health

Hey I’m BorderlineDad. I have borderline personality disorder or (BPD) this podcast is about living with BPD and raising two kids who have mental health issues of their own. Venmo: @JordanM92 cashapp is $JordanM1992 Cashapp: $JordanM1992 Twitter: @BPD_Father PayPal: @BorderlineDad Email me at borderlinedad@yahoo.com

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Grounding

Grounding