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Do you ever feel like you need to reconnect with the earth? 

If you're like most women, you're constantly on the go, juggling a million things at once. You're ambitious, motivated, and always looking to take your life to the next level. But in the midst of all this hustle and bustle, it's easy to lose touch with your spiritual side and your inner wisdom. 
One great way to reconnect with your inner spirit is through meditation. In particular, grounding Earth energy meditation can be incredibly beneficial for restoring balance and peace in your life. So if you're looking for a way to recenter yourself, give this simple meditation a try!

This grounding meditation will help you to connect with the earth's energy and find restoration and peace. Take a few moments for yourself, and allow yourself to be healed by the power of nature.

For extended show notes & episode transcript click the link below:

https://www.caradempsey.com/29

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Cara

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This podcast is presented solely for educational and entertainment purposes. I am not hired as your coach, and I am not a licensed therapist. Please seek support if needed.