The Shift Within | Mindset and Manifestation.

Grounding Guided Meditation. Reset to ZERO POINT ENERGY.

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This is a grounding mediation that will ground you within the core of mother earth. You will also receive a heart opening to align with your heart and begin to ask your heart how it feels, and it will guide you! Reset to your zero point energy. The Water you hear is real in the background it is from Brush Creek Falls.


Key Takeaways:

  1. Grounding in Nature: Connect with a tree that draws you in, sit under it, shoes and socks off.
    2.  
  2. Breathing Exercises: Ground yourself deeper within the earth's core through breathing and imagining your energy going into Earth's core.

  3. Heart Opening: Visualize a white light and a blossoming lotus flower to dissolve heart walls, opening your heart so it can guide you through your feelings.
    4. ...more
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    The Shift Within | Mindset and Manifestation.By Courtney Phillips