Curious Mystics

Grounding meditation


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The guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward.

Work with Aericka Khongdy : https://www.holistichealingwithaericka.com/

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Curious MysticsBy Aericka Khongdy