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The guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward.
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Facebook - Curious Mystics Podcast
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Send us a text
The guided meditation encourages participants to focus on their breath, visualize their connection to the earth, and affirm their safety and support. The session culminates in a return to the present moment, carrying the feelings of grounding and stability forward.
Follow us on:
instagram @curious_mystics_podcast
Facebook - Curious Mystics Podcast
Email us at [email protected]