<p>Settle into your body and space with this grounding practice<br>6 mins hosted by Fiona Sutherland</p>

Settle into your body and space with this grounding practice 6 mins hosted by Fiona Sutherland

Grounding Practice - Arriving and Settling into your Body and Space (6 mins)

The Landing Space is a reflective online community for Dietitians and health professionals to support their wellbeing, resilience, and professional longevity through guided self-reflection and embodied practices. Each month features live sessions on topics like boundaries, values, and sustainable self-care, creating space to connect, reflect and restore.

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Grounding Practice - Arriving and Settling into your Body and Space (6 mins)

Grounding Practice - Arriving and Settling into your Body and Space (6 mins)