Ground yourself with a short guided meditation and sound bath. Journey to the core of Mother Earth and allow the healing frequencies to resonate throughout your mindbodysoul.Find more of my content on <a target="_blank" rel="noopener noreferrer nofollow" href="https://freyashiyu.substack.com/">Substack</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@freyashi1111">YouTube</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/shiyufry/">Instagram</a>, and my <a target="_blank" rel="noopener noreferrer nofollow" href="https://freyashi.wordpress.com/">website</a>. I write monthly energy updates and host guided meditations with sound healing.

Ground yourself with a short guided meditation and sound bath. Journey to the core of Mother Earth and allow the healing frequencies to resonate throughout your mindbodysoul. Find more of my content on Substack, YouTube, Instagram, and my website. I write monthly energy updates and host guided meditations with sound healing.

Ground yourself with a short guided meditation and sound bath. Journey to the core of Mother Earth and allow the healing frequencies to resonate throughout your mindbodysoul.Find more of my content on <a href="https://freyashiyu.substack.com/" rel="noopener noreferrer">Substack</a>, <a href="https://www.youtube.com/@freyashi1111" rel="noopener noreferrer">YouTube</a>, <a href="https://www.instagram.com/shiyufry/" rel="noopener noreferrer">Instagram</a>, and my <a href="https://freyashi.wordpress.com/" rel="noopener noreferrer">website</a>. I write monthly energy updates and host guided meditations with sound healing.

Grounding sound meditation with antique gong, Nepalese singing bowls, seed shaker, and ocean drum

Welcome to Wings of Wisdom, where spirituality and critical thoughts align to light your path. Together, we will explore how philosophy and traditional wisdom can guide you to deeper and fuller wellbeing. Find more of my content on <a target="_blank" rel="noopener noreferrer nofollow" href="https://freyashiyu.substack.com/">Substack</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.youtube.com/@freyashi1111">YouTube</a>, <a target="_blank" rel="noopener noreferrer nofollow" href="https://www.instagram.com/shiyufry/">Instagram</a>, and my <a target="_blank" rel="noopener noreferrer nofollow" href="https://freyashi.wordpress.com/">website</a>.

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Mental Health

Religion & Spirituality

Spirituality

Welcome to Wings of Wisdom, where spirituality and critical thoughts align to light your path. Together, we will explore how philosophy and traditional wisdom can guide you to deeper and fuller wellbeing. Find more of my content on Substack, YouTube, Instagram, and my website.

Welcome to Wings of Wisdom, where spirituality and critical thoughts align to light your path. Together, we will explore how philosophy and traditional wisdom can guide you to deeper and fuller wellbeing. Find more of my content on <a href="https://freyashiyu.substack.com/" rel="noopener noreferrer">Substack</a>, <a href="https://www.youtube.com/@freyashi1111" rel="noopener noreferrer">YouTube</a>, <a href="https://www.instagram.com/shiyufry/" rel="noopener noreferrer">Instagram</a>, and my <a href="https://freyashi.wordpress.com/" rel="noopener noreferrer">website</a>.

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Grounding sound meditation with antique gong, Nepalese singing bowls, seed shaker, and ocean drum

Grounding sound meditation with antique gong, Nepalese singing bowls, seed shaker, and ocean drum