<p>In this episode of <em>This Is How We Feel</em>, Dr. Ali Walker, behavioural scientist and expert in group dynamics, shares five practical, science-backed ways you can shift your own energy and transform the group around you. </p>

In this episode of This Is How We Feel, Dr. Ali Walker, behavioural scientist and expert in group dynamics, shares five practical, science-backed ways you can shift your own energy and transform the group around you.

Group Energy Toolkit: 5 Ways to Change your Energy & Transform a Group

Welcome to This Is How We Feel - a podcast about what actually changes behaviour in real life. Hosted by behavioural scientist Ali Walker, the show explores human behaviour through small, real-life experiments you can try in your own life. Each episode introduces one simple behavioural experiment, backed by research in positive psychology and longevity, and reflects on why it's good for us, and what happens when we try it.
Think of it as a behavioural playground.
What happens if…?

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Welcome to This Is How We Feel - a podcast about what actually changes behaviour in real life. Hosted by behavioural scientist Ali Walker, the show explores human behaviour through small, real-life experiments you can try in your own life. Each episode introduces one simple behavioural experiment, backed by research in positive psychology and longevity, and reflects on why it's good for us, and what happens when we try it. Think of it as a behavioural playground. What happens if…?

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Group Energy Toolkit: 5 Ways to Change your Energy & Transform a Group

Group Energy Toolkit: 5 Ways to Change your Energy & Transform a Group