Danielle Knighton, the group fitness coordinator at the Lake Forest Fitness Center, has been teaching group fitness for eleven years and running the group fitness program at the Lake Forest Fitness Center for nine years. From Yoga to Spin they have a program for everyone.

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Hosts: 

Shannon Johnson [email protected]

Jasmine Shapiro [email protected]

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Website: shannonandjasmine.bhhschicago.com

Links: 

https://lfparksandrec.com/fitness-center

https://www.bhhschicago.com/bio/danielleknighton

[email protected]

312-545-5781

Produced by: Dave Couto with Bright Vox Audio

Edited by: Michael Collins