My Y

Group Fitness Classes


Listen Later

There are so many ways that you can get fit, stay fit, get your heart rate up and make fast friends.  Group Fitness Classes are a great way to exercise and socialize at the same time.  And most are included as part of your membership.  Listen in to the Director of Group Fitness and a couple of true believers.

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

My YBy La Crosse YMCA