Grow by Cassandra Bruington

Grow by Cassandra Bruington

By Cassandra BruingtonEducationSelf-Improvement
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Grow by Cassandra Bruington episodes

  • Family Matters: Going Ahead of the Pack with Antoyia Chanel
    Them saying “no” is not about you. The earlier we learn that support comes from building and through expanding, the sooner we will learn to let go of the words of those who don’t understand our vision. In business, it’s important to get clear on your mission and run without apology. As you learn and lean in others will run with you or learn to applaud you from the sidelines. Either way, you win.
    49 min
  • The F-Word In Shift
    Is it just me or does some @:&! make you want to say @&?!. I’m discovering there’s a purpose in all of it. Listen in for 4 ways to make the shift and be aligned to this Season’s Shift. Hope you enjoy - let me know!
    20 min
  • Don’t Delay: No more procrastinating
    Sometimes it’s enticing to wait and wait and wait to take the first step. No longer is it okay to wait to begin. Everyone’s start looks different. This episode will challenge you to take the first step and not delay the process!
    12 min
  • The Ants are Back…
    I always leave my house clean before a trip, so noticing ants upon my return threw me for a loop. Then I figured it out. Listen to what I discovered. It’ll shake you!
    11 min
  • It’s all in the Pedal
    Tap in to hear what I learned from my bike ride. I’ve been pedaling differently in life and I want to share how my physical journey has impacted the way I show up in life.
    18 min
  • No More Buffets
    Ever had FOMO for food? Well, I’m discovering that it’s okay to fill your plate with what you know you need, want, and like. In this episode I’ll break down what I’m learning about how to prepare your PLATE
    16 min

About Grow by Cassandra Bruington

From the publisher's feed

Welcome to the Grow by Cassandra Bruington podcast, a story of raw real release. I take life’s challenges and pull out the lessons - then share them with you so we can all grow!