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Grow Into Your Gorgeous ( 1) Pump Up the Jam
This week we have a very special guest: Aishling O’Hea from ATP Fitness is with us for our 'Grow Into Your Gorgeous' series. What is this 'Grow Into Your Gorgeous' series, you ask? Well, 'Grow Into Your Gorgeous' is a series of episodes where we talk to guests who are specialists in their fields from fitness, nutrition, makeup, skin care, and even styling what we wear. There is so much information out there and we decided to get the best of the best and bring it together for you.
About our guest :
Aishling currently works in ATP fitness as a Personal Trainer and is also the Gym Manager. She has a degree in Food & Nutrition from UCC and also works privately with clients to get stronger, lose weight, and improve their knowledge regarding food & nutrition. She is more than ready to work with her clients to be the best and healthiest versions of themselves. Aishling is passionate about what she does and feels it's more than just aesthetics or weight loss, it’s about being fit, strong, and empowered.
Thanks to our listeners' great questions, it is a very informative and interesting show. I hope you all agree that Aishling is so understanding, supportive, and practical in how she answers them (thank you, Aishling!). Aishling is so amazing that Carol commits to training with her once a week at the gym. Watch our Instagram and TikTok for Carol's progress!
Find Aishling on Instagram: @atpfitnesscork & @askaishling
We have our usual wins and not wins.
Song of the week: our guest Aishling gets to choose!
Follow us on Instagram & TikTok: @likeyoulikemepodcast Note: If you'd like to share a song for our Spotify playlist, message us on Instagram @likeyoulikemepodcast or email us [email protected] Link to Spotify playlist: https://open.spotify.com/playlist/73d5ejEYS2sQU9qeV5KbCj?si=0aaa05b1550f4001
Credits :Hosts: Carol Coughlan & Sara BlusteinProducer: Carol CoughlanAssistant Producer: Sara BlusteinAudio Producer: Carol Coughlan
Disclaimer :The views, information, or opinions expressed in this podcast are solely the views of the individuals involved and by no means represent absolute facts.Opinions and views expressed by the hosts and guests can change at any time.
Hosted on Acast. See acast.com/privacy for more information.
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By Carol Coughlan and Sara BlusteinThis week we have a very special guest: Aishling O’Hea from ATP Fitness is with us for our 'Grow Into Your Gorgeous' series. What is this 'Grow Into Your Gorgeous' series, you ask? Well, 'Grow Into Your Gorgeous' is a series of episodes where we talk to guests who are specialists in their fields from fitness, nutrition, makeup, skin care, and even styling what we wear. There is so much information out there and we decided to get the best of the best and bring it together for you.
About our guest :
Aishling currently works in ATP fitness as a Personal Trainer and is also the Gym Manager. She has a degree in Food & Nutrition from UCC and also works privately with clients to get stronger, lose weight, and improve their knowledge regarding food & nutrition. She is more than ready to work with her clients to be the best and healthiest versions of themselves. Aishling is passionate about what she does and feels it's more than just aesthetics or weight loss, it’s about being fit, strong, and empowered.
Thanks to our listeners' great questions, it is a very informative and interesting show. I hope you all agree that Aishling is so understanding, supportive, and practical in how she answers them (thank you, Aishling!). Aishling is so amazing that Carol commits to training with her once a week at the gym. Watch our Instagram and TikTok for Carol's progress!
Find Aishling on Instagram: @atpfitnesscork & @askaishling
We have our usual wins and not wins.
Song of the week: our guest Aishling gets to choose!
Follow us on Instagram & TikTok: @likeyoulikemepodcast Note: If you'd like to share a song for our Spotify playlist, message us on Instagram @likeyoulikemepodcast or email us [email protected] Link to Spotify playlist: https://open.spotify.com/playlist/73d5ejEYS2sQU9qeV5KbCj?si=0aaa05b1550f4001
Credits :Hosts: Carol Coughlan & Sara BlusteinProducer: Carol CoughlanAssistant Producer: Sara BlusteinAudio Producer: Carol Coughlan
Disclaimer :The views, information, or opinions expressed in this podcast are solely the views of the individuals involved and by no means represent absolute facts.Opinions and views expressed by the hosts and guests can change at any time.
Hosted on Acast. See acast.com/privacy for more information.