On this episode we reveal the constant race of seeking for validation with Alexandra Marin, a young gifted phd student in neuro-science & psychology, we give you the tips & tricks to grow mentally strong from the thoughts of not being good enough that block you & make you panic & obsess constantly. Subscribe & Listen on Spotify, Apple podcast, anchor, & many more platforms here https://linktr.ee/Casuallynormies For thoughts or requests, email at : [email protected] or simply follow the podcast instagram at https://instagram.com/casuallynormiespodcast?igshid=1o7m5xi9pdrdb & hit us in the DMs. Here’s the link to share your story on the podcast : https://docs.google.com/forms/d/e/1FAIpQLSe6PFNr0AuZFvHNgP2AfES48-Yg0H7CyU7cxgb0-DmSuuAD-Q/viewform #yourstorymatters#casuallynormies#psychology#selfworth#selflove