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If you want to spend your senior years with meaning and purpose, every single aspect of your life must be nourished and cared for. From your physical needs to your mental state, you must ensure that everything receives the attention it truly needs. Gail Zugerman chats with Larry Wolf and David Cravit, who talk about the seven pillars of the SuperAging lifestyle. Together, they discuss how to nurture yourself and your relationships to grow old without actually getting old. Larry and David also explain how to exercise your brain regularly with daily puzzles and why older people must stay vigilant for online scams.
By Gail Zugerman4.8
2626 ratings
If you want to spend your senior years with meaning and purpose, every single aspect of your life must be nourished and cared for. From your physical needs to your mental state, you must ensure that everything receives the attention it truly needs. Gail Zugerman chats with Larry Wolf and David Cravit, who talk about the seven pillars of the SuperAging lifestyle. Together, they discuss how to nurture yourself and your relationships to grow old without actually getting old. Larry and David also explain how to exercise your brain regularly with daily puzzles and why older people must stay vigilant for online scams.