I know it's been a while since I last uploaded BUT WE ARE BACK! With everything going on regarding the coronavirus and COVID-19, I use this episode to highlight what I have learned during this time of self-isolating/Quarantine, where many are choosing to go through Quarantine, I am choosing this GROW through it..

Change is inevitable but GROWTH is optional. I hope this will inspire you to heal, grow and evolve during this time x

Books I have been reading :

Boundaries - Dr Henry Cloud

Adoration - Martha Kilpatrick

Podcast's I have been listening too

Thirty Minutes with The Perry's

Redefining Wealth with Patrice Washington

Don't forget to follow @hayleymulenda on all social media platforms and @buildingyou.podcast on Instagram and if you're interested in joining the Building You family - please go to www.hayleymulenda.com/podcast where you can join our slack community full of others who are also on the personal development journey!

LINKS:

Looking to join Hayley's mailing list? for exclusive access to her free online webinars and weekly Monday Motivation? Please sign up here : www.hayleymulenda.com If you have any questions about booking Hayley or sponsoring the podcast - [email protected]

Do you want a discount for The Speak Up Course? 

USE FIRSTDIBS (available until 2nd of May) at checkout https://hayleymulenda.com/product/the-speak-up-course/

Subscribe to my Youtube Channel 

https://www.youtube.com/channel/UCEBS5wGkBcqvDGvNL6xDnlg?view_as=subscriber

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Feel free to binge on the previous episodes! I know they will bless you! Until next time, God bless!