In today's episode I talk about the importance of growing through what you go through, instead of allowing your challenges, struggles and adversities to break you.

I discuss the two types of people, those who are stuck in the victim mentality and those who take responsibility for what they can control in their lives and the difference in outcomes that these two classes of people achieve in their lives, I also chat about the importance of being challenged in order to learn and grow and provide you with some practical tips and questions that you can ask yourself in the midst of adversity to help you grow and find the light at the end of the tunnel.

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