Mike joins Coby to discuss the situational #trigger that caused him to #disconnect with his #wife. The situational #triggers lead to #stress which leads to #coping or dealing #behaviors for better or worse. These #behaviors start early in life but it is so possible to learn how to face the #stress and #cope in a #healthy way. Coby walks Mike through a formula to face life's situational #triggers in a way that can lead him to be #vulnerable with his #wife and to connect with her. When #vulnerability and #connection take place then there is no need for counterproductive and #addictive #behavior. The formula is simple to used is listed below. EVALUATING SITUATIONAL TRIGGERS List 12 or more #emotions about the situation. Rank the average intensity of situation on a 1-10 scale with 10 being highest. Rank the intensity when highest on a 1-10 scale. What is the Spike Narrative about the situational trigger? See Episode 5 to learn about Spike. Reality check Spike to see what is really true.
Listen to Coby on Spotify HERE
For more info and to connect with Coby go to growwithcoby.com
MENTOR WITH COBY HERE

GROW WITH COBY Ep: 12  Mike's Situational Trigger that Caused Disconnection with His Wife

Have you been through an affair, or struggle with healing a shattered or disconnected relationship? 

Each week the hosts of the originally combined Betrayed Addicted Expert podcast now release their own podcasts continueing their journeys in serving those who have faced the pain and challenge of betrayal and addiction, and chose to move forward.

Education

Training

Language Courses

Higher Education

K-12

Educational Technology

Sexuality

Health

Health & Fitness

Mental Health

Self-Improvement

*ANNOUNCEMENT*
This is the last time we'll be posting the Real Talk Recovery episodes to the BAE podcast feed. If you'd like to listen to more of the Real Talk Recovery podcast and hear the full episodes, you can find us by searching for "Real Talk Recovery" on your favorite podcast streaming service (you can click one of the links below) or go to https://realtalkrecovery.com and subscribe there.

Apple Podcasts
Spotify
Audible
Google Podcasts

Brannon and Tyler host a special guest, Ashlynn Mitchell (@this.isashlynn + ThisIsAshlynn.com). Together they talk about Ashlynn's life and work post-divorce and the beauty and healing that can transpire.
Brannon Patrick LCSW (@brannon_patrick), is co-founder of Therapy Utah . He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to LiftForRecovery.com for more info!
Tyler Patrick LMFT (@the.wandering.therapist), is co-founder of Love Strong, a therapy practice for sex addiction recovery and betrayal trauma healing based in Cache Valley, Utah. Sign up for a free 15-minute Consultation Call with Tyler for online or in-person therapy to recover from sex addiction and heal from trauma. Check out Tyler's other podcast: The Wandering Therapist Sessions.
Join us for one of our "Life-Changing" retreats. https://lovestrong.com

Radiant Dawn | Women's Retreat
Rising Son | Men's Retreat
Vibrant Love | Couple's Retreat

We would love to answer any questions you have about addiction, trauma, recovery, and healing. Go to RealTalkRecovery.com to submit your question (and if you're open to being a guest on the podcast, you can schedule your call as well)!

#169: Is There Life After Divorce? ( + A Big Announcement )

Today I welcome Brannon Patrick, the "Expert" in Betrayal Trauma & Sex Addiction healing & recovery.  He is a clinical therapist with massive amounts of training & experience. He believes that everyone has the opportunity for healing, growth & connection, if they want it enough.  You can find him on his podcast, https://www.therapybros.com & at Therapy Utah.
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
 
 
 
 
 
After producing 200 episodes together. The Hosts of the Betrayed, The Addicted, and the Expert have expanded to 3 separate podcasts still supporting those healing in there journeys of life.
 
Monday join Brannon and his brother for "Real Talk Recovery" Podcast with of not 1 but 2 expert therapists.
Wednesdays check out "This is Ashlynn" as Ashlynn Mitchell reveals the people and process that support her in living her life to the fullest!
Each of these podcasts support you in relationships, healing from trauma, owning your sexuality, finding authenticity, and enjoying life beyond the trials.
We still believe in what we teach. If you need help you can go to?  Go to HERE
Click here to move beyond betrayal HERE

SEXtember: Let's Talk About Masturbation With Therapist Brannon Patrick

Caller Andrew's Question: "My behavior regarding my addiction was so different than the rest of my life. How do I tell what was addiction/avoidance attachment and what was really me and is in my dna/personality?"
Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to https://www.liftforrecovery.com/ for more info!  
 
Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong (lovestrong.com), a Christian-based Recovery + WHOLEHEARTED living therapy practice based in Cache Valley, Utah. If you'd like to work with Love Strong via telehealth or in-person, reach out to us at connect@lovestrong.com or go to our website: https://lovestrong.com. We have a great online Foundations Of Recovery Class starting soon. This class is for sex addiction recovery and healing from betrayal trauma. Go to https://lovestrong.com/services/foundations-group/ to learn more and sign up.  


Join us for one of our "Life-Changing" retreats. therapybros.com/events

Radiant Dawn | Women's Retreat: https://radiantdawnconference.com
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org

We would love to have you as a guest on the podcast. Go to realtalkrecovery.com to submit your question and schedule your call!
Check out the full episode on Spotify! https://open.spotify.com/episode/4yNEtiLDPV6Sl1DUHtWdoK
Check out the full episode on ApplePodcast! https://podcasts.apple.com/us/podcast/166-am-i-a-bad-person-or-is-it-just-my-addiction/id1500794877?i=1000579992011 

#166: Am I A Bad Person Or Is It Just My Addiction

Trevor is a marriage and family therapist who shares real life stories of trial, trauma, and injury and the journey to healing. He explores the topics of healing and mental health with experts and those who are living the journey. Trevor works to bring empathy, acceptance, fun and gentle accountability to therapy. You can find more of him on his podcast "The Art of Healing." and on Instagram @theartofhealingbytrevor
USE CODE "ASHLYNN15" for a discount on his couples program https://www.anuecounseling.com
Ashlynn Mitchell kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.
She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her perspectives while she has conversations with those she loves & respects who share their #bethebuffalo moments that may just help you shift your own journey in a beautiful way.
Join her on her new podcast HERE
Follow her on social media at HERE
Mentor with her at HERE
 
 
 
 
  

The Iceberg In Our Relationships Keeping Us From Better Sexual Health With Associate MFT Trevor Hanson

The 2 brothers talk about the power of self-reflection and what to do when your partner is not accountable to themself.
Brannon Patrick, "The Expert", is co-founder of Therapy Utah (therapyutah.org). You can follow Brannon on Instagram @brannon_patrick. He has some really great online courses available at brannonpatrick.com like his Boundary Bootcamp course. Brannon has a program called L.I.F.T. for betrayal trauma and addiction recovery available online starting soon. Go to https://www.liftforrecovery.com/ for more info!  
 
Tyler Patrick, "The Wandering Therapist", is co-founder of Love Strong (lovestrong.com), a Christian-based Recovery + WHOLEHEARTED living therapy practice based in Cache Valley, Utah. If you'd like to work with Love Strong via telehealth or in-person, reach out to us at connect@lovestrong.com or go to our website: https://lovestrong.com. We have a great online Foundations Of Recovery Class starting soon. This class is for sex addiction recovery and healing from betrayal trauma. Go to https://lovestrong.com/services/foundations-group/ to learn more and sign up.  


Join us for one of our "Life-Changing" retreats. therapybros.com/events

Radiant Dawn | Women's Retreat: https://radiantdawnconference.com
Rising Son | Men's Retreat: https://risingson.org
Vibrant Love | Couple's Retreat: https://vibrantlove.org

We would love to have you as a guest on the podcast. Go to realtalkrecovery.com to submit your question and schedule your call!
Check out the full episode on Spotify! https://open.spotify.com/episode/0ioQc6eJrm1IM8GFL19zHN
Check out the full episode on ApplePodcast! https://podcasts.apple.com/us/podcast/164-what-do-i-do-if-my-partner-refuses-to-own-their-own-stuff/id1500794877?i=1000579188035 

GROW WITH COBY Ep: 12 Mike's Situational Trigger that Caused Disconnection with His Wife

Download our free app to listen on your phone