Growing food in the city is also an opportunity to grow community and healing in more ways than one. Dishaun Harris, aka Farmer D and the founder of Rootlife is a Black urban farmer and filmmaker manifesting the change he wants to see in his community. He stewards 5 community farms around the city of New Haven, CT and collaborates to create programs and events that nourish people’s bodies, minds, and spirits. Briana Mclean, one of Farmer D’s collaborators - is the talented cook behind the culinary business By Bri Marie. With a focus on plant-based ingredients, she cooks up well seasoned dishes at the farm-based classes and as part of her weekly prepared meals and catering services. Briana and Dishaun joined me to talk about food as medicine, community and liberation.

More info at www.thetableunderground.com and check out Rootlife's new documentary: Black, Brown & Green: A Digital Palette Of Agriculture In Elm City (New Haven, CT) and join the Liberated Land Cooperative's CSA - farm share delivery from CT Black and Brown farmers.