Robb Wolf is the co-founder of the first and fourth CrossFit gyms in the world. He is a two-time New York Times best-selling author, co-founder of LMNT, as well as a Brazilian Jiu-Jitsu brown belt. He is also the co-founder of LMNT. Nicki is a co-founder of the fourth CrossFit affiliate gym in the world, NorCal Strength and Conditioning. She is a seventeenth place finisher in the CrossFit Games, as well as a Brazilian Jiu-Jitsu blue belt. Together they host "The Healthy Rebellion Radio" podcast.

Without further ado, sit back and enjoy the podcast.

Find LMNT here: drinkLMNT.com/growinggorillas

You can also watch the video version of this podcast here: https://youtu.be/U90Nz1wzFsg