May is mental health awareness month, this week we are growing in love for ourselves by learning to check in with ourselves and releasing the pressure of expectation.

Growing in Love: Take Care of Yourself

The Nu Growth podcast is a space where we normalize growing. Join Yvonne Nkiruka, a woman in process as she shares her journey and connects with everyday people that are seeking to be the best version of themselves. 

As the daughter of Nigerian immigrants, Yvonne grew up in Maryland and has lived in New York, and now resides in Atlanta. She is an entrepreneur, dance floor extraordinaire, and part-time vegan who is committed to living authentically and courageously. Follow her journey @yvonne_nkiruka on Instagram or email her at nugrowthpodcast@gmail.com.

Society & Culture

Personal Journals

The Nu Growth podcast is a space where we normalize growing. Join Yvonne Nkiruka, a woman in process as she shares her journey and connects with everyday people that are seeking to be the best version of themselves. As the daughter of Nigerian immigrants, Yvonne grew up in Maryland and has lived in New York, and now resides in Atlanta. She is an entrepreneur, dance floor extraordinaire, and part-time vegan who is committed to living authentically and courageously. Follow her journey @yvonne_nkiruka on Instagram or email her at nugrowthpodcast@gmail.com.

Share Growing in Love: Take Care of Yourself

Sign up to save your podcasts

Growing in Love: Take Care of Yourself

Growing in Love: Take Care of Yourself