Welcome to a new season of Rebranding Mental Health! 

In this episode, Iman and Kurt unpack the cultural and psychological layers of maturity — how “boys don’t cry” and “good girls don’t get angry” still echo through adulthood, shaping how we connect, suppress, or express.

We look at the research, the reality, and the reframe:

•  Why self-compassion predicts resilience.
• How gender scripts delay or distort emotional development.
•  What it means to rewrite your emotional story with curiosity instead of shame.

It’s not about perfection, it’s about integration.
Welcome to your next evolution: growing into yourself.

    Listen now: Rebranding Mental Health – Growing Into Ourselves
#EmotionalMaturity #GenderNorms #TotalHealthMovement #EmotionalIntelligence #RebrandingMentalHealth #HealingJourney #SelfCompassion

https://www.bloomingminds.org

https://www.instagram.com/imanlkhan/

https://www.facebook.com/bloomingminds.org

"Rebranding Mental Health: A Movement, Not a Label."