Microgreens are grown quickly from seeds in good light with adequate moisture. They are usually sown in a soil medium or substitute and harvested before they reach full size. We offer grow kits on our website at www.vitalityfarmscompany.com if you want a kit or if you are a grower of microgreens go to our website and download our free pdf with more details.

Growing Microgreen

My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-)

This podcast uses the following third-party services for analysis: 

Podcorn - https://podcorn.com/privacy

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My name is Lisa Welsh and I co-own Vitality Farms Company a microgreens farm in Lakeland, FL. l I started my farm and my show around the same time so you are going to get the honor of learning all the things with me about growing and eating microgreens. Our mission is clear we are going to change the way the world eats its veggies. No fear this won't be long or drawn out. I am originally a northerner so I talk fast, real fast, and since I am showing up as me well grab seat belt and come along and join me as I figure this out on the fly :-) This podcast uses the following third-party services for analysis: Podcorn - https://podcorn.com/privacy

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Growing Microgreen

Growing Microgreen