Gaia and Caboose discuss what it's like to still be growing in their thirties. How that looks different for a queer nonbinary individual verse a cisgender heterosexual male in this ever changing world. And some of their favorites books/tools/and podcasts.

Books

The Atlas of The Heart by Brené Brown

Untamed by Glennon Doyle

Atomic Habits by James Clear

The Obstacle is the Way by Ryan Holiday

Podcasts 

Unlocking Us by Brené Brown

We Can Do Hard Things - Glennon Doyle

Tools

The Gottman Institute Online 30 day program

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