Our most personal episode yet! We talk through it all: from feet size and nose shape, to body hair and boobs. We share the beauty ideals that are present in our cultures and discuss how these have influenced the way we view our own image, as well as the media's role in all of this too. Get comfy, this is a good one.

It's 2021 (hoorah!) so we thought there's no better time than now to discuss all things self-care. We talk about what self-care means to us and how our cultures approach the topics of mental and physical health. If you fancy a challenge, count how many times we say the words 'wobble' and 'shift'.

One of our favourite recordings yet. In this episode, we compare the superstitions and traditions from our cultures that form part of our lives today - sometimes without even realising it! From magical forest creatures to unlucky number 13, we look into the meanings behind these beliefs and whether they have a place in modern-day society.

We don't just love food, but we love talking about it too. Listen to us compare how our cultures have influenced our relationship with food and share our favourite dishes, as well as what we really think about fusion food. Recommendation: listen with snacks.

We dig deep into our pasts in this episode, as we reflect on childhood memories and explore how our upbringing has influenced who we are today. Expect 90s nostalgia.

Is learning a language crucial to understanding a culture? In this week's episode, we explore the role of languages and whether it is possible to connect to a culture without being able to speak the language. As always, we share our own experiences as we discuss how languages have, ultimately, helped to shape our lives. 

In this first episode, we discuss what being British means to us and the idea behind the name of the podcast. We share our experiences of standing out, having been brought up in the UK with more than one cultural identity, and the positives of being different.

Do you have any comments or feedback for us? We'd love to hear from you! Feel free to email us at [email protected] or follow us on Instagram.